True Elements Raw Flax Seeds, 500g

True Elements Flax Seeds are high-quality, natural superseeds derived from organically grown plants. They act as a healthy protector and are an outstanding source of protein and fibre.

Flax seeds also known as Alsi, are small, shiny and flat that can be added to several of your dishes. These are a tiny storehouse of vital nutrients.

Flaxseeds have been prized for their health-protective properties for centuries, thus acquiring the name Linum usitatissimum, meaning "the most useful."

Health Advantages of True Elements Flax Seeds

Omega-3 Fats

True Elements Flaxseeds have Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects.

Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.

Lignans

Flaxseeds have Lignans, which have both plant estrogen and antioxidant qualities.


True Elements Flaxseeds contain 75 to 800 times more lignans than other plant foods.

Fibre

Just one tablespoon of flaxseeds contains 3 grams of fiber, which is 8–12% of the daily recommended intake for men and women, respectively

Flaxseeds contain both Soluble and insoluble dietary fiber which help in more regular bowel movements.

Protein

Flaxseeds are a great source of plant-based protein. Flaxseed protein is rich in the amino acids arginine, aspartic acid etc.

About True Elements

A brand that is committed to improving the quality of your life, True Elements provides food that is packed with the goodness of nature and taste that will keep you wanting for more.

With a range of food items across categories like Breakfast Cereals, Grains & Raw Seeds, Roasted Snacks and other healthy items, each of our products is not only 100% Natural but is also made of 100% Whole Grains. While we stand strongly for Health, wherein our products have a clear functional benefit, we believe that Taste is the most important element when it comes to Snacks. We strive to bring the best range of snacks to you.